Getting Bloated |
To bloat or not to bloat? Most people do not like to get bloated, including myself. But over time I have found that sometimes getting bloated is good. Strange huh? Let me explain...Getting BloatedI used to not like getting bloated at all. It makes my gut stick out and it is kinda ugly if you know what I mean. So in order not to get bloated, I cut down on food, especially those that could get me bloated, like beans, legumes and fruits. The results?The next day, I grew some flabs. Then the following day, some more. More and more flabs. True, the bloating was not so bad once I cut down on bloaty food, and the discomfort was gone, but my gut still stuck out. This time, because of flabs. I was like "WHAT?!" So I altered my diet. Ate vegeatables and fruits like crazy, until I could eat no more. And true, the bloating was at 100%. But the next day, I lost some flabs. And after about 5 days, I got my ab muscles back. The lesson I learned? Bloating because of healthy food is a lot better than healthy-food-deficiency. If getting a bit bloated after eating lots of healthy food is the price to pay for staying flab-free, I'd gladly pay it! Referers Info
Views : 915 |
[Recent Events] My new song released: Sunlight Dusk